Welcome To Gagan Rayat Fitness
Fitness professional and meditation teacher,new zealand
"I have trained with Gagan Rayat and must say he is one the best fitness coach industry wide. Equipped with awesome training techniques and knowledge. Highly recommended and do reach out to him."
"Training with Gagan keeps me motivated and allows me to get results and keep them in form of habits"
"Awesome fitness coach, that will listen to what YOU want to achieve within your journey! YOU are the number driver of the journey and Gagan is your support driver that will help create healthy habits within your lifestyle! No EXTREME changes, just a step by step guide that you both work on together to make it a LIFESTYLE change! Keep up the awesome and keep being FANTASTIC!"
"I’ve never really enjoyed fitness or exercise as such. After taking the first few steps with Gagan, I came to realise that along with fitness majority of the chunk is to do with your habits and awareness. Gagan has helped me shape my mindset. Which, in turn, helps me achieve my goals. Gagan's dedication and drive motivates me to do better every time."
"Gagan has helped me over achieve my fitness goals. I am stronger than I have ever been before and I'm really enjoying this new level of strength and energy. I highly recommend training with Gagan."
"I really like Gagan’s style of working. He’d make you feel comfortable and work at your own pace which pushes you to improve from our own and beat your own record, bringing out the best in you. Gagan once said to me"
"Gagan is a passionate habits coach. His methods of incorporating modules that would address his client's goals are backed by his knowledge on the human anatomy and psychological patterns relating to habit formations . That aside, he is a friendly and positive thinking individual. I highly recommend Gagan Rayat. All the best Gagan."
"Gagan is my personal trainer - the best motivational guy on the North Shore in Auckland! Love his work, got me hooked on looking after myself even with my heavy work schedule. We are keeping my back strong, keeping my nutrition in check and my heart pumping! Awesome Friday morning sessions!"
"If you're looking for a fitness coach in north shore, I'd highly recommend meeting Gagan Rayat. I’ve learned so much, not only about getting in shape, but also about how the different muscles connect and work. Gagan works not just on your body but also on your lifestyle. ...."
"Awesome personal training with Gagan! He pushes me when I need to be pushed and keeps the training interesting with new exercises to work muscles I didn't even know I had. Love the North Shore location. Seeing & feeling the benefits - thanks so much! One of the best investments I've made!"
Lost 5 kgs & gained muscle
Lost 4 kgs & gained confidence
Lost 6 kgs & reduced back pain
Lost 8 kgs each & gained quality of life
Lost 5 kgs got back to club cricket
Lost 4 kgs & gained muscle
Lost 5 kgs & improved posture
Lost 6 kgs & gained muscle
Lost 5 kgs with reduced shoulder pain
Buy Meal RECIPES (pdf format)
Lose Weight/Fat, FEEL GREAT & build lifelong habits
Not just a diet plan but Vegan healthy meal plan helps:
- Promote weight loss.
- Reduce your risk of heart disease by lowering cholesterol levels.
- Lower your chances of getting certain types of cancer, such as colon cancer.
- Manage diabetes.
Need a DIET PLAN FOR WEIGHT LOSS? How about create a healthy meal plan using FIVE Ingredients and save time? Recipes such as Goat Cheese Avocado Toast, Overnight Vanilla Yoghurt Oats…
Need a healthy weight loss DIET plan? How about maintain a meal plan for life with high protein and stay fit?
Recipes such as Spanish Zucchini Tortilla, Omellete Wraps, Smoked Salmon Feta Asparagus…
Low carb diet?No carb diet? best low carb meal plan? How about stick to real foods but have lesser carbs (not no carbs-they are important for our brain to function) Recipes such as Turmeric Poached Eggs, Cottage Cheese Pancakes…
Looking for good diet, best diet or best weight loss program? How about start with plant based healthy mela plan? Recipes such as Overnight Vanilla Yoghurt Oats…
NOT SURE WHICH MEAL PLAN IS BEST FOR YOU ?
EMAIL GR@GAGANRAYAT.COM & I WILL PERSONALLY ASSIST YOU IN SELECTING ONE
Gagan Rayat Fitness
Gagan Rayat - Fitness Professional & Meditation Teacher.
Joban Rayat - Mental Health Worker