About Gagan
No Hacks Just Habits
From being in ICU to Changing Lives
Picture this: Melbourne, 2008. A devastating car crash changed everything.
I survived a harrowing 11 days in the ICU, followed by months in post-traumatic amnesia (PTA) – think ‘Ghajini’ or the guy from ‘Memento’.
My body? A canvas of residual pain, trauma, and stiffness.
Childhood asthma didn’t make things easier. My cardiovascular fitness? Downhill.
I tried every diet, every workout fad – yet, nothing stuck.
That’s when I decided to take control – delving deep into health and fitness, earning my stripes.
From a cable guy, a computer enthusiast, and an IT graduate, to understanding the complexities of joints and levers – it wasn’t a walk in the park.
Studying fitness opened my eyes. It’s simple, yet so misrepresented. Always a new trend, a new diet, a new pill – exploiting those in need for profit!
That was it! I decided to leave my full-time job and embarked on this journey full-time.
My Education
Introduction to Food & Health – Stanford University
Certificate IV in Fitness & Diploma of Business – Max College of Fitness
Meditation Teacher – Meditation Alliance International
Advanced Sports Massage – Auckland University of Technology
Dealing with Knee Injuries & Conditions- FIAFitnation
Certificate of Motivational Techniques- Cadence Health
Bachelor of Information Technology (Networking) – Charles Sturt University – Australia
Graduate Diploma of Computing – Unitec Institute of Technology, New Zealand
My Experience
Click Links to See My Work With Leading NZ Organizations:
Travel Marketing Ltd No Hacks Just Habits 12 Weeks Corporate Program
Cin7 No Hacks, Just Habits Onsite and Virtual Program
Duco Consultancy Chief Wellness Officer 1 Year Deployment
Chubb Security No Hacks Just Habits Workshop
AWF Penrose Mental Health Awareness Week Workshop
Cin7 Let’s FIX our Posture Series Workshop ( In Person)
Aimz Fitness Habit Creation Workshop
Guest Speaker as a Chief Wellness Officer
Guest Speaker at NZ Herald-Ellerslie
NZ Master’s Athlete Shot Put Silver Medal Coach
Thank you for taking your valuable time out to read this.
As you know, No Hacks Just Habits!
#nohacksjusthabits
